Dr. Cordain’s Interview With SPRY Magazine
1) The Paleo Diet is based on a simple premise: stripping our diet down to the basics and mimicking the consumption habits of our caveman ancestors. Can you explain what this means from a food...
View ArticleWhy Are Grains Not Required On The Paleo Diet?
Dear Dr Cordain The reason for writing to you is I read an interesting article by you about pre historical diet and grains ((The Evolutionary Discordance of Grains and Legumes in the Human Diet)....
View ArticleAfrican Vegetables: A Welcome Addition to Paleo and Healthy Living
A great aspect about Paleo is that it transcends geographic and physical boundaries. Indeed it is a global healthy living lifestyle. In recent years, many are gaining awareness about the tremendous...
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